Skin Care Treatment With Banana
manhattantoll.com today tips. Did you know, Bananas not only good for eating. In some countries even the banana has been used as a mixture of cosmetics for the treatment of dry facial skin and remove the stain.
The trick is to mix the white yogurt 50cc, plus the 2 tablespoons of honey and one banana crushed flat. Use this mixture as a face mask and neck and let sit for about 10 minutes. Then rinse with cold water as usual. Apply this mask once a week for removing stains on the face.
Hopefully premises skin care tips with banana, can make your skin’s more beauty
Relationship Between Food Supplement and Disease
What is Relationship Between Food Supplement and Disease
What are the benefits and how to work a food supplement to help overcome diseases are questions that often arise, since for these drugs only in thought can heal.
Disease that is felt by someone is usually strongly influenced by lifestyle, status, nutrition, the influence of poison (toxin) environment, and damage or vulnerability as a pre-existing genetic abnormalities. For example, at the beginning of the rainy season many people have flu.
Conversely, why some people do not get? One of the most common reason given was the difference in her immune system. Someone with a strong immune function can be protected from infection.
But a more precise answer is that the interference caused a balance of overlapping symptoms. Many of the causes behind it infected person, among others, due to fatigue, bad nutrition, stress and other factors that led to the decline in immune function. By knowing the benefits of food supplements to help achieve that balance back, will help to answer questions at the beginning of this section.
Joseph Pizzorno, ND explained that the relatively easy to remove symptomatic disease, but for basic imbalance or disruption is still there, it would appear syndrome, another syndrome which then must be removed also. Many diseases have multiple causes, for example, infections that are easily recognized symptoms and triggers (bacteria or viruses). Although the trigger was gone, for example with antibiotics is the basis of the therapy system infections in general, as long as the body’s immune system has not improved, other infections are likely to happen. In addition, side effects of antibiotic use can destroy intestinal flora balance.
New approach based on holistic treatment efforts to improve the basic system of health supporting the body to function effectively, in order to ensure good health. In this way we prevent the disease before it occurs.
With to know Relationship Between Food Supplement and Disease, we can keep the health and care for a better life.
Treatments for High Blood Pressure Diseases (Hypertension)
DEFINITIONS
High blood pressure diseases or hypertension (Hypertension) is a condition where a person’s blood pressure increased above normal indicated by the numbers systolic (upper) and lower number (diastolic) blood pressure with used blood pressure cuff in the form of mercury (Sphygmomanometer) or any other digital device.
Normal value one’s blood pressure with height, weight, normal activity level and general health was 120/80 mmHg. In daily activities, normal blood pressure is stable range of values. But in general, the numbers decreased blood pressure during sleep and increases in activity or exercise time.
When someone has high blood pressure and did not get the treatment and control on a regular basis (routine), then this can bring the patient to the serious cases can even cause death. High blood pressure constant causes the heart to work extra hard one, this condition ultimately resulted in the occurrence of damage to blood vessels, heart, kidney, brain, and eyes. This hypertension is a common cause of stroke and heart attack (heart attack).
High blood diseases or hypertension is known as 2 classification type, including primary hypertension and Secondary Hypertension:
Primary Hypertension
Primary hypertension is a condition in which the occurrence of high blood pressure as a result of the impact of one’s lifestyle and environmental factors. Someone who is not a controlled diet and lead to being overweight or even obese is an early trigger for the disease high blood pressure. Similarly, someone who is in the environment or high stress conditions is likely to get high blood pressure disease, including people who are lack of exercise can have high blood pressure.
Secondary Hypertension
Secondary hypertension is a condition in which the occurrence of high blood pressure as a result of someone experiencing / suffering from other diseases such as heart failure, kidney failure, or damage the hormone system of the body. While the mother was pregnant, blood pressure generally increases with the age of 20 weeks of pregnancy. Especially in women whose weight is above normal or obese.
Pregnancy-Induced Hypertension (PIH), this is a name in terms of health (medical) for pregnant women who suffer from hypertension. Conditions of hypertension in pregnant women are or can be classified by severe / dangerous. A pregnant women with high blood pressure can experience the days of her pregnancy was preeclampsia.
Preeclampsia is a condition of a pregnant woman who has hypertension, so feel complaints such as dizziness, headache, vision disturbances, abdominal pain, swollen face, loss of appetite, nausea and even vomiting. In the event of seizures as a result of hypertension is called Eclamsia.
CAUSE
The use of drugs such as corticosteroids group (cortison) and some hormone drugs, including some anti-inflammatory drugs (anti-inflammation) continuously (often) can increase a person’s blood pressure. Smoking is also one of the factors causing the increase in high blood pressure because tobacco contains nicotine. Beverages containing alcohol are also included one of the factors that can cause high blood pressure.
TREATMENTS
Diet for High Blood Pressure Diseases (Hypertension)
* Gynecology salt (Sodium / Sodium)
Someone who developed high blood pressure diseases should be in control of salt-pickled consume salt, there are a few tips that can be done to control dietary sodium / sodium this;
- Do not put salt on the dining table
- Select the number of low sodium content when buying food
- Limit consumption of meat and cheese
- Avoid salty snacks, salty
- Reduce consumption of sauces generally contain sodium.
* Ingredients Potassium / Potassium
Potassium supplement 2-4 grams / day can help decrease blood pressure. Potassium is generally much found in some fruits and vegetables. Fruits and vegetables contain potassium and good to eat high blood pressure include watermelons, avocados, melons, fruit pare, squash, bilge, machete pumpkin / squash, cucumber, aloe vera, celery, onion, and garlic. In addition, foods containing omega-3 elements are known to be effective in helping lower blood pressure (hypertension).
Treatment of hypertension is usually combined with some drugs;
- (Diuretic Hydrochlorothiazide Tablets (HCT), Lasix (furosemide)). Hypertension is a class of drugs with the discharge process of the body via the urine. But since potassium is likely to lose in liquid urine, then controlling the consumption of potassium should be done.
- Beta-blockers (atenolol (Tenorim), Capoten (captopril)). Is a drug used in an effort to control blood pressure by slowing the heart and widen (vasodilatation) of blood vessels.
- Calcium channel blockers (Norvasc (amlopidine), Angiotensinconverting enzyme (ACE)). Is one commonly used drug in controlling high blood pressure or hypertension through the blood vessel relaxation process which also widens the blood vessels.
Believe It, You Are What You Eat!
“You are what you eat” —- This phrase has often come to the conclusion that the whole person, including their health, appearance, mood and thoughts that eats food companies, as described. Anthelme Brillat-Savarin wrote, in Physiology of Taste, or Meditations on transcendental gastronomy, 1826: “Tell me what you eat, I’ll tell you what you are.” Which means “Tell me what you eat, I’ll tell you who you are.” In an essay entitled what wrote on spiritualism and materialism, 1863 / 4, Ludwig Feuerbach: “Man, I ate, translated into English,” Man is what he eats. ”
In fact, neither Brillat-Savarin nor Feuerbach meant to be taken literally by their tenders. Simply, he demanded that the food you eat affects your mood and health. The actual rate is not part of English common arise until sometime later. In the 20 and 30, the nutritionist Victor Lindlahr firm believer in the idea that food controls health, developed what he calls the catabolic diet. That said, the food has been accepted and won some supporters. Lindlahr theories became so popular that advertising has also been affected by the nutritional dogma. An announcement in 1923 of beef from the Telegraph of Bridgeport, the following message: “Ninety percent of known diseases affecting humans are caused by cheap food. You are what you eat.”
For some, the old adage: “You are what you eat” may be somewhat exaggerated. However, many studies have shown that food, water and other substances that you consume can affect deep in our physical, mental and emotional wellbeing. The growing evidence of what we eat has powerful psychological effects.
For starters, there are clear links between mood and food that are rich in folic acid such as leafy green vegetables. A 1997 Harvard study supports previous findings showing a link between foliate deficiency and depressive symptoms. The study found that low foliate levels with the effect of selective serotonin reuptake inhibitor antidepressants, inhibitors of serotonin reuptake (SSRIs) may intervene. A study by Tufts University found nearly 2948 people who met the diagnostic criteria for major depression life, low serum and red cell blood levels of foliate than those who had never been depressed. People with dysthymia were fewer red cell folate only. The study authors recommend folic acid supplements during the year following a depressive episode.
A case study from the University of Alaska best example of food, how they affect people in the north polar region. This occurs when different groups to change traditional forms of food consumption and purchase of meat and lots of junk food. Although the traditional diet of circumpolar people vary from region to region, the menu moves in general, marine mammals, fish, hoofed livestock, fur animals, birds and their eggs, plants and berries. These foods are rich in nutrients with high levels of protein, omega-3 fatty acids and antioxidants, but low in carbohydrates. However, there have been radical changes in their diet after contact and trade with the West. Obesity, diabetes and cardiovascular diseases were virtually unknown in the frozen north. The introduction of a diet rich in fats and carbohydrates in the Western disease not yet published, at the North Pole.
A recent case study has also found that rates of depression have seasonal affective disorder, anxiety and other mental illnesses to the increase in the Polar Regions, especially among non-isolated populations. Suicide rates have quadrupled in number seven in the north of the town in recent decades. The case study authors noted that due to the combined decrease of mental health and the disappearance of traditional foods in the Arctic peoples is a direct relationship between nutrition and mental health among these persons very real possibility.
“You are what you eat”, the word has been given new life to the hippie era of the 60s. The choice of food from the proponents of this idea was macrobiotic holistic and the proposal was accepted by them as a slogan for healthy eating. The belief in the diet in some quarters was so strong that when Adelle Davis, chief spokesman for the organic food movement, cancer, later, killed the transition, said the disease had eaten junk food in your university. In fact, you are what you eat and think!
How and what is Emotional Eating?
Let’s eat at the restaurant to celebrate a birthday for the promotion, etc. Or we talk about dinner and holidays. During the service, there are social activities and potluck. Your name and somehow turned it around food. Yes, it has a role in our lives of comfort and entertainment. Culturally and instinctively we prepare and serve foods to comfort those who have suffered losses to celebrate joy or to show friendship and love. The food is very important in our lives. Without food, we are unable to carry out our daily activities. Our muscles wither, our nervous system would fail. We need all the food.
How and what is Emotional Eating?
But you always eat when you feel lonely or sad? Find more food than a source of strength and simply enjoy the satisfaction he gives is not bad. In fact, science shows that food can promote good feelings by chemical reactions in our brain. What is wrong if a person does not feel pain, fear, joy, or boredom, even without the agreement to food as a way of dealing with these feelings, or are obsessed with food, weight and dieting.
Deal emotional eaters turn to food as a distraction, with feelings. However, the consumption of these foods leads to feelings of guilt that can eat more to be sure, restrictive diets, excessive exercise or rinsing.
Emotional eaters tend to be presented in order of their weight and how they can trust their “ideal” diet. Through this distorted relationship with food, foods with “good” and “bad.” Emotional eating can lead to serious eating disorders and depression.
How do I know if I am emotional eater?
Turn the power for other reasons than hunger? They are obsessed with the idea of meals - If you want to eat, or simply to eat?
Have you regularly try diets and not - leading to guilt and even more food? Have you, or try to purge excess food by vomiting or using laxatives? Practice compulsively when you think you’ve eaten too much?
Overcoming emotional eating?
Since emotional eating is to look to food as a coping strategy for emotional distress caused system can actually create more problems. When the emotional eater on a diet that does not suffer from feelings of guilt can be relieved with food and maintain, in turn, more guilt or punishment.
Instead of trying to focus on what to eat, the emotional eater needs to learn new skills to cope with emotional stress. Often this requires a personal coach or a psychologist, dealing with emotional power. Only by finding a substitute for the comfort food that the food products that may, in its rightful place and learn healthy diet that lasts a lifetime
