17 Kinds of Foods Fat Burner

November 6, 2008 by coolman
Filed under: Health 

How long do you spend your time looking for the perfect food for weight loss? Perhaps you’ve forgotten most of the foodstuffs, which are often underestimated, but not equal in terms of detoxification and metabolism Booster qualities. Here is a list of 17 Kinds of Foods Fat Burner.

  1. Salad. Rich in fiber and low in calories (only 14 kcal per 100 grams), diuretics and functions of hunger due to the high volume / low KCAL report. Many minerals.
  2. Med grass. Not much, food for today, but a great friend of weight loss. Helps reduce fat host.
  3. Garlic. Many minerals, enzymes and amino acids, vitamins A, B1, B2, B6, B12, C, D. Only 41 kcal per 100 grams to help revitalize the metabolism of cholesterol too low, while Rock.
  4. Onion. Rich in vitamins A, C, E and B group vitamins In addition, potassium, calcium, sodium, with a diuretic and a great fight cellulite. Help local glucose.
  5. Strawberry. Low sugar, minerals and vitamin C are sufficient. Only 27 kcal per 100 grams.
  6. Tea. Caffeine contains fats, minerals and vitamins B. Metabolism and has 0 calories.
  7. Corn Flakes. Cereals, pulses varied. Helps metabolism and only 14 kcal per 100 grams.
  8. Kiwi. Rich in potassium and calcium, iron, zinc. Great source of vitamin C, high in fiber, very useful for functions diuretic.
  9. Banana. Sugar with little fat. Calcium, iron, magnesium, potassium, vitamin A, C, tannins and serotonin. Only 66 kcal per 100 grams, a large appetite suppression snack.
  10. Nut. Rich in fat, protein, vitamins and Sugar. Support through the good fat Calcium + magnesium content.
  11. Lemon. Less sugar to the fruits of the same family (2.3%), rich in vitamins and only 11 kcal per 100 grams, to help blood circulation and combat cellulite.
  12. Apple. Vitamins C and E, potassium, magnesium-rich Inn tannic, high cholesterol fighters.
  13. Wheat. Only 319 kcal per 100 grams and is very rich in protein, Amynoacids, iron, calcium, potassium and magnesium. But also a good vitamin B. Diuretic and helps to fight emotional eating functions.
  14. Chicken. White meat, low fat, limited home fat, cholesterol and sodium.
    Wine. Contains antioxidant substances that protect the heart and the fight against aging.
  15. Rucola Salad. Very good, vitamin A and C,  very good for metabolism Booster. Only 16 kcal per 100 grams.
  16. Soybean. Rich in protein and folic acid. Fighting weight and help rebalance the metabolism.
  17. Egg. Hyperproteic food. Many minerals and enzymes, Grom FATTO no mass support, which is crucial for encored up “fat.

That all above are good if combine with this way

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